The simplest way to slash risk of early death by 40%? Take the stairs, experts find
· Daily Mail
ROANOKE, Va. (WFXR) — Here’s a preview of the 2026 Altavista Colonels.
Head Coach: Matt Deloach (4th Season)
Visit esporist.org for more information.
Last Season: 8-4….Lost at home to Buffalo Gap in the Region 1B Semifinals
2026 Schedule
August 28th - vs. Central Lunenburg
September 4th - at Riverheads
September 11th - BYE
September 18th - vs. Blacskburg
September 25th - at Nelson County
October 2nd - vs. Dan River
October 9th - at Chatham
October 16th - vs. Appomattox
October 23rd - vs. Smith Mountain Lake Christian
October 30th - at William Campbell
November 6th - vs. Gretna
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